Hi all! I hope you had a beautiful Saturday. Mine was spent crossing things off my wedding to-do list, and spending lots of time outside! It was sunny and in the upper 50s. Awesome weather!
Here are some things that have been making me smile the past few days!
Finding this pizza dough at Trader Joes! It sounds amazing to me, so I hope it is.
Cookie dough cream ice at Ritas! Oh my gosh so good!
My workouts for the week have been according to Best Body Bootcamp for the most part. I had three days of strength training, which focused on total body conditioning. I have never used my core during strength exercises as much as I have this week! I loved this week, and I’m excited to repeat it next week.
The cardio aspects have been ok. I did a few HIIT workouts, and a couple steady elliptical days. A few days I extended my cardio because I typically do 40-60 minutes when I don’t have a strength workout that day. Her plan called for only 25 minutes on those days, so I just did her workout and then an extra 20 minutes running. On Friday, I made it outside and went for a run! It was so gorgeous. I am hoping to get another outside run in today before the rain comes! I am really glad I signed up for Tina’s bootcamp, because it really is an amazing program and support group, and for only $25, you can’t beat it!
What is making you smile today? Are you a Rita’s lover? What’s your favorite flavor? Do you follow a workout schedule?